December 8, 2024
Elbow
Tennis & Golfers Elbow
This condition is classically seen in tennis players although is common in golfers or anyone who has undertaken unaccustomed heavy manual work which involves a lot of lifting and carrying.
Tennis Elbow, medically known as Lateral Epicondylitis, is a common condition that causes pain around the outside of the elbow.
Despite its name, it doesn’t only affect tennis players—it can happen to anyone who repeatedly uses their forearm muscles. This overuse leads to tiny tears in the tendons that attach to the lateral epicondyle, causing inflammation and discomfort.
Symptoms typically include a dull ache or sharp pain when gripping, lifting, or twisting objects, making everyday tasks like holding a coffee cup or shaking hands challenging. Left untreated, the condition can worsen, so early diagnosis and treatment are key.
Golfers Elbow (Medial Epicondylitis)
Golfer’s Elbow, or Medial Epicondylitis, is a condition that causes pain and inflammation on the inside of the elbow. It’s similar to Tennis Elbow but affects a different area and often results from repetitive wrist and forearm movements. Despite its name, it’s not limited to golfers - anyone engaging in activities that involve gripping, lifting, or throwing can develop it.
Common symptoms include pain or tenderness on the inner side of the elbow, weakness in the hand or wrist, and stiffness when trying to make a fist. Ignoring the discomfort can lead to worsening symptoms and reduced arm function.
